BEGIN:VCALENDAR VERSION:2.0 PRODID:-//211 - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:211 X-ORIGINAL-URL:https://211sandiego.org X-WR-CALDESC:Events for 211 REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250922T140000 DTEND;TZID=America/Los_Angeles:20250922T150000 DTSTAMP:20260422T234122 CREATED:20250822T174201Z LAST-MODIFIED:20250822T174201Z UID:10002511-1758549600-1758553200@211sandiego.org SUMMARY:Balance & Beyond: A Panel on Fall Prevention & Aging Well DESCRIPTION:Join us for an engaging and informative expert panel discussion on fall prevention and healthy aging. “Balance & Beyond” brings together a geriatrician\, physical therapist\, pharmacist\, exercise instructor\, and first responder to share practical\, real-world tips for reducing fall risks and maintaining independence. Topics will include safe movement practices\, medication management\, home safety improvements\, and how to be prepared for emergencies. This is a valuable opportunity to ask questions and connect with professionals dedicated to keeping older adults safe and thriving. URL:https://211sandiego.org/event/balance-beyond-a-panel-on-fall-prevention-aging-well/ LOCATION:ZOOM CATEGORIES:Collaborative/Meeting ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/08/Screenshot-2025-08-22-101502.png ORGANIZER;CN="Aging &%3B Independent Services":MAILTO:CarolynM.Kendle@sdcounty.ca.gov END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250923T090000 DTEND;TZID=America/Los_Angeles:20250923T120000 DTSTAMP:20260422T234122 CREATED:20250825T190646Z LAST-MODIFIED:20250825T190646Z UID:10002514-1758618000-1758628800@211sandiego.org SUMMARY:Standing Stronger Fall Prevention Workshop DESCRIPTION:In honor of Fall Prevention Awareness Week\, join Scripps Memorial Hospital La Jolla for a free community workshop focused on staying active and independent. The event features fall risk assessments\, medication reviews\, stroke and blood pressure screenings\, sample exercise classes\, educational presentations\, local health resources\, and more. URL:https://211sandiego.org/event/standing-stronger-fall-prevention-workshop-2/ LOCATION:Scripps Memorial Hospital – La Jolla\, 9888 Genesee Ave\, La Jolla\, CA\, 92037\, United States CATEGORIES:Class, Seminar, Training, or Workshop ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/08/Screenshot-2025-08-22-090310-2.png ORGANIZER;CN="Live Well San Diego":MAILTO:HCDS.HHSA@sdcounty.ca.gov END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250923T090000 DTEND;TZID=America/Los_Angeles:20250923T120000 DTSTAMP:20260422T234122 CREATED:20250829T160246Z LAST-MODIFIED:20250829T160246Z UID:10002579-1758618000-1758628800@211sandiego.org SUMMARY:Fall Prevention & Balance Screening Event DESCRIPTION:This special event offers free balance screenings and fall risk assessments\, as well as resources to support safe aging in place. Attendees will have the opportunity to speak with healthcare professionals and learn about exercises\, home safety tips\, and programs designed to reduce the risk of falls. URL:https://211sandiego.org/event/fall-prevention-balance-screening-event/ LOCATION:Sharp/Grossmont Healthcare District\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States CATEGORIES:Class, Seminar, Training, or Workshop ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/08/Screenshot-2025-08-22-090310-3.png ORGANIZER;CN="Live Well San Diego":MAILTO:HCDS.HHSA@sdcounty.ca.gov END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250924T100000 DTEND;TZID=America/Los_Angeles:20250924T110000 DTSTAMP:20260422T234122 CREATED:20250909T151755Z LAST-MODIFIED:20250915T175129Z UID:10002660-1758708000-1758711600@211sandiego.org SUMMARY:Medicare 101: Understanding the Basics - In Person (La Jolla) DESCRIPTION:Unlock the Basics: In-Person Medicare 101 Webinar – Your Essential Guide to Understanding This Vital Healthcare Program! \nJoin My Senior Health Plan for a free\, no-obligation Medicare 101 presentation hosted both in person at our newly opened My Senior Resource Center in La Jolla. \nWhether you’re turning 65\, helping a loved one navigate Medicare\, or simply want a clearer understanding of your options\, this educational session is for you. \nWe will explore the essentials and complexities of Medicare\, making it accessible and manageable for everyone. \nMedicare 101 is not just an introduction but a strategic guide for all participants\, covering the following topics: \n\nFoundations and Beyond: We will explain the essentials of Medicare Parts A and B\, including their costs and coverage. You’ll receive guidance on selecting the plan that best suits your needs and budget.\nStrategic Enrollment: Our experts will walk you through the various enrollment periods\, providing insights on navigating them effectively and comparing Medicare with your employer’s plan.\nPlan Optimization: Discover the range of plans available\, including Medicare Advantage (Part C)\, Prescription Drug Plans (Part D)\, and Medicare Supplement Plans (Medigap).\n\nDiscover how to customize these plans to meet your unique healthcare needs and unlock the full potential of your Medicare benefits. \nCome meet our community partners\, 211SanDiego.org and Perlman Clinic\, on-site for this event. \nFAQs \nQ: Who should attend this webinar?\nA: Anyone turning 65 soon\, already on Medicare\, or helping a loved one navigate their Medicare choices. \nQ: What if I already have a Medicare plan?\nA: This session will help you optimize your coverage and understand your options for 2025 and beyond. \nQ: What are the different Medicare Enrollment Periods\nA: Medicare has several key enrollment periods\, each with different rules and deadlines. We’ll break them down so you never miss a crucial window. \nQ: I have a chronic condition—are there special Medicare plans for me?\nA: You may qualify for a Chronic Condition Special Needs Plan (C-SNP) if you have diabetes\, heart disease\, or COPD. These plans offer tailored benefits\, lower prescription costs\, and extra care coordination to manage your condition better. \nQ: What is a Dual Special Needs Plan (D-SNP)?\nA: A D-SNP is a special Medicare Advantage plan for people who qualify for both Medicare and Medicaid. These plans offer additional benefits\, cost savings\, and better coordination between Medicare and Medicaid services. \nQ: How do I know if I qualify for a Special Enrollment Period (SEP)?\nA: Many people don’t realize they may qualify for a Special Enrollment Period due to life events like: Moving to a new area Losing employer-sponsored coverage Gaining Medicaid eligibility Qualifying for Extra Help (Low-Income Subsidy) for prescription drugs. \nRegistration Link: https://www.eventbrite.com/e/medicare-101-understanding-the-basics-in-person-la-jolla-tickets-1629436160419?aff=oddtdtcreator \n  URL:https://211sandiego.org/event/__trashed-9/ LOCATION:MySeniorHealthPlan.com\, 875 Prospect Street #suite 100\, La Jolla\, 92037\, United States CATEGORIES:Class, Seminar, Training, or Workshop ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/09/In-Person-Med-101-Sept.-2025-Eventbrite-Banner-2160-x-1080-px-2.png ORGANIZER;CN="Myseniorhealthplan":MAILTO:info@myseniorhealthplan.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250924T133000 DTEND;TZID=America/Los_Angeles:20250924T153000 DTSTAMP:20260422T234122 CREATED:20250829T155852Z LAST-MODIFIED:20250829T155852Z UID:10002580-1758720600-1758727800@211sandiego.org SUMMARY:Fallbrook Regional Health District DESCRIPTION:Join AIS and the Fallbrook Community Health & Wellness Center for a Wellness Wednesday event featuring health screenings\, fall risk assessments\, and a fall prevention presentation. Discover practical tips and local resources to support healthy aging and reduce the risk of falls. URL:https://211sandiego.org/event/fallbrook-regional-health-district/ LOCATION:Fallbrook Regional Health District\, 1636 East Mission Road\, Fallbrook\, CA\, 92028\, United States CATEGORIES:Class, Seminar, Training, or Workshop ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/08/Screenshot-2025-08-22-090310-4.png ORGANIZER;CN="Live Well San Diego":MAILTO:HCDS.HHSA@sdcounty.ca.gov END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250924T150000 DTEND;TZID=America/Los_Angeles:20250924T170000 DTSTAMP:20260422T234122 CREATED:20250409T174451Z LAST-MODIFIED:20250409T174451Z UID:10001411-1758726000-1758733200@211sandiego.org SUMMARY:OHNC Pantry of HOPE | OHNC Despensa de la ESPERANZA DESCRIPTION:Need Food or Essentials? Visit the Pantry of HOPE \nOperation HOPE—North County’s Pantry of HOPE is here to support individuals and families in our community who are experiencing food insecurity or need access to basic essentials. \nThe pantry is open to the public and provides: \n\n\nFresh produce and non-perishable food items \n\n\nClothing for all ages \n\n\nDiapers\, wipes\, and baby supplies \n\n\nFeminine hygiene products and other household essentials \n\n\nWe serve an average of 60 to 150 families each week\, including shelter alumni and community members referred by local organizations. Our goal is to ensure that families have reliable access to nutritious food and vital resources in times of need. \nFirst-time attendees only need to fill out an application—no ID necessary. \nNo appointment is necessary\, but families are encouraged to arrive early during distribution times as supplies are available on a first-come\, first-served basis. \nIf you or someone you know is in need\, we invite you to visit the Pantry of HOPE. For more information about current distribution hours or how to get involved\, please contact hpfalzer@operationhopeshelter.org. \nTogether\, we’re building a stronger\, healthier community—one bag of hope at a time. \nNecesita alimentos o artículos esenciales? Visite la despensa de la esperanza \nLa despensa de la esperanza de Operation HOPE—North County está aquí para apoyar a las personas y familias de nuestra comunidad que están experimentando inseguridad alimentaria o necesitan acceso a artículos esenciales básicos. \nLa despensa está abierta al público y proporciona: \n\n\nProductos frescos y alimentos no perecederos \n\n\nRopa para todas las edades \n\n\nPañales\, toallitas y suministros para bebés \n\n\nProductos de higiene femenina y otros artículos esenciales para el hogar \n\n\nAtendemos un promedio de 60 a 150 familias cada semana\, incluyendo a exresidentes de albergues y miembros de la comunidad referidos por organizaciones locales. Nuestro objetivo es garantizar que las familias tengan acceso confiable a alimentos nutritivos y recursos vitales en momentos de necesidad. \nLos nuevos asistentes solo necesitan llenar una solicitud; no es necesario presentar identificación. \nNo es necesario hacer una cita\, pero se recomienda que las familias lleguen temprano durante los horarios de distribución\, ya que los suministros están disponibles por orden de llegada. \nSi usted o alguien que conoce necesita ayuda\, lo invitamos a visitar la despensa de la esperanza. Para más información sobre los horarios de distribución actuales o cómo involucrarse\, comuníquese a hpfalzer@operationhopeshelter.org. \nJuntos\, estamos construyendo una comunidad más fuerte y saludable\, una bolsa de esperanza a la vez. URL:https://211sandiego.org/event/ohnc-pantry-of-hope-ohnc-despensa-de-la-esperanza/2025-09-24/ LOCATION:Operation HOPE—North County (Annex)\, 840 Townsite Dr. Suite 850\, Vista\, CA\, 92084 CATEGORIES:Distribution Event ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/04/Screenshot-2025-03-28-184140.png ORGANIZER;CN="Operation HOPE%E2%80%94North County":MAILTO:hpfalzer@operationhopeshelter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250925T090000 DTEND;TZID=America/Los_Angeles:20250925T120000 DTSTAMP:20260422T234122 CREATED:20250829T155717Z LAST-MODIFIED:20250829T155717Z UID:10002581-1758790800-1758801600@211sandiego.org SUMMARY:Fall Prevention Awareness Event DESCRIPTION:UC San Diego Health and the Gary & Mary West Senior Wellness Center invite older adults to a fall prevention event featuring educational presentations\, community exhibitors\, and information-sharing to promote safety and wellness. Learn how to reduce your risk of falling and access local support services. URL:https://211sandiego.org/event/fall-prevention-awareness-event/ LOCATION:Gary & Mary West Wellness Center\, 1525 Fourth Avenue\, San Diego\, CA\, 92101\, United States CATEGORIES:Class, Seminar, Training, or Workshop ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/08/Screenshot-2025-08-22-090310-5.png ORGANIZER;CN="Live Well San Diego":MAILTO:HCDS.HHSA@sdcounty.ca.gov END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250926T120000 DTEND;TZID=America/Los_Angeles:20250926T160000 DTSTAMP:20260422T234122 CREATED:20250829T155540Z LAST-MODIFIED:20250829T155540Z UID:10002582-1758888000-1758902400@211sandiego.org SUMMARY:Standing Stronger Fall Prevention Workshop DESCRIPTION:Cap off the week with a comprehensive fall prevention workshop featuring presentations\, sample exercise classes\, fall risk assessments\, health screenings\, community exhibitors\, and more. This interactive event is designed to educate and engage older adults in practical steps to reduce fall risk and improve overall wellness. URL:https://211sandiego.org/event/standing-stronger-fall-prevention-workshop-3/ LOCATION:Scripps Encinitas Rehabilitation Center\, 1092 North El Camino Real\, Encinitas\, CA\, 92024\, United States CATEGORIES:Class, Seminar, Training, or Workshop ATTACH;FMTTYPE=image/png:https://211sandiego.org/wp-content/uploads/2025/08/Screenshot-2025-08-22-090310-6.png ORGANIZER;CN="Live Well San Diego":MAILTO:HCDS.HHSA@sdcounty.ca.gov END:VEVENT END:VCALENDAR