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Free Help to Quit Smoking

California Smokers Helpline

The California Smokers’ Helpline provides free services to help you quit smoking, vaping, or chew. Highly-trained counselors can help you develop a plan for quitting and are available in multiple languages. Special services are also available for tobacco chewerspregnant smokers, teens, and vape users.

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10 Tips to Help You Quit Smoking

Free Services

The California Smoker’s Helpline has helped nearly one million Californians. Research found that one call increases your chances of quitting.

Help Someone Else Quit

If someone you care about smokes, it can be hard for them to quit, but you can make a difference. 

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