The IRC Resident Leadership Academy Program will host a TREE PLANTING EVENT at El Cajon Hillside Park next week. Please join us to support the planting of 25 trees. We’ll give you beautiful plants and flowers and seeds to take home as a gift to help decarbonize the environment. Please feel free to share this event … Continued
You are invited to a conversation with an expert from License to Freedom about dealing with stress! Participants will learn symptoms of stress, how to manage effects of stress and how to access local wellness resources. This event is open to all Dari Speakers and transportation is available to the International Rescue Committee in El … Continued
Starting a new life in a different country brings excitement, but it can also come with unexpected challenges. In this interactive workshop, we will explore: How to recognize and manage stress in your daily life Ways to build and maintain healthy relationships—within families, friendships, and communities Practical tips to support emotional well-being during transition Resources … Continued
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