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Community Calendar of Events
Breaking Down Barriers/Rompiendo Barreras
May 17 @ 10:00 am - 12:00 pm
FreeNavigating difficult times can bring up a range of emotions. In this interactive workshop, we’ll explore common feelings during challenging moments, recognize the signs of stress, anxiety, and depression, and discover practical tools to support emotional balance and mental well-being.
This session is open to CDA families, community members, and staff. Registration is required.
Navegar tiempos difíciles puede generar una variedad de emociones. En este taller interactivo, exploraremos sentimientos comunes durante momentos desafiantes, reconoceremos las señales de estrés, ansiedad y depresión, y descubriremos herramientas prácticas para apoyar el equilibrio emocional y el bienestar mental.
Esta sesión está abierta para las familias de CDA, miembros de la comunidad y el personal.
Se requiere registración.
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