We know navigating the health care system can be confusing, so we’re here to help you find resources like affordable medical care, transportation to get to a doctor’s appointment, or help paying for prescriptions. As a public health partner in the region, we strive to improve the health of every person by empowering them with the information and resources available to address their individual needs. Call 2-1-1 to get started.

Covered California
Covered California is a state health insurance exchange that offers a range of health plans, so you can choose one that best meets your financial and health needs. We can help you understand your options and how to apply for coverage.

Mental Health
Whether you are looking for help for yourself or you are worried about someone else, we can help you find available mental health resources and services.

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Quit Tobacco

Kick It California provides free services to help you quit smoking, vaping, or chew. Highly-trained counselors can help you develop a plan for quitting and are available in multiple languages. Special services are also available for tobacco chewers, pregnant smokers, teens, and vape users.

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Flu Resources

Find flu shot locations and annual updates about influenza season.

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Cool Zones

During the summer, we work with the County’s Aging & Independence Services to connect residents to Cool Zone sites, air-conditioned settings mostly located in the hottest areas of the county, where older adults and others can keep cool and save energy costs.

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Live Well San Diego

We are proud to be a Live Well San Diego partner and to help build a San Diego region that is healthy, safe, and thriving.

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Family Health & Wellness

Our Client Care Specialists can help people in specific situations such as pregnant women, people experiencing homelessness, individuals with HIV/AIDS, and families connect with health and community resources specific to their needs. We do a comprehensive assessment that evaluates the whole person and we will advocate for you as you navigate the health and social service system, checking in on progress toward your goals and addressing any potential barriers to accessing services. You can connect with different services based on your individual needs:

Perinatal Care Network (PCN): A dedicated hotline for pregnant women in need of health insurance and/or primary care. To connect with the PCN line, call 1-800-675-222.
First 5 San Diego: Find resources for families with young children (the prenatal stage through five years of age) and pregnant women including family support, developmental screenings, oral health, and more. To learn more, call the First 5 warmline at 1-888-5-FIRST-5 (888-534-7785).
Housing Opportunities for Persons With AIDS (HOPWA): A program to help people with HIV/AIDS create a housing plan and find other social services to support overall stability. Call 2-1-1 to learn more.
SDHC Housing First: A program for people or households living in the City of San Diego who are at imminent risk of homelessness or have recently experienced homelessness and need rental assistance to remain in their current housing or to secure new housing. Call the SDHC Housing First line at (619) 578-7768 to see if you qualify and learn more.