• ABC’s of Managing Back to School Stress

    CDA Bonita Office 180 Otay Lakes Road, Bonita

    CDA has partnered up with Britelife Kids to bring a workshop that will prepare you and your child on how to manage the stress of going back to school. Heading back to school can bring up a mix of emotions from excitement to nervousness for both kids and parents. Join us for an in-person workshop … Continued

  • Breaking Down Barriers/Rompiendo Barreras

    CDA Bonita Office 180 Otay Lakes Road, Bonita

    Navigating difficult times can bring up a range of emotions. In this interactive workshop, we’ll explore common feelings during challenging moments, recognize the signs of stress, anxiety, and depression, and discover practical tools to support emotional balance and mental well-being. This session is open to CDA families, community members, and staff. Registration is required. Navegar tiempos … Continued

    Free