• ABC’s of Managing Back to School Stress

    CDA Bonita Office 180 Otay Lakes Road, Bonita

    CDA has partnered up with Britelife Kids to bring a workshop that will prepare you and your child on how to manage the stress of going back to school. Heading back to school can bring up a mix of emotions from excitement to nervousness for both kids and parents. Join us for an in-person workshop … Continued

  • Breaking Down Barriers/Rompiendo Barreras

    CDA Bonita Office 180 Otay Lakes Road, Bonita

    Navigating difficult times can bring up a range of emotions. In this interactive workshop, we’ll explore common feelings during challenging moments, recognize the signs of stress, anxiety, and depression, and … Continued

    Free