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  • NU Speaker Series – Emotion Regulation: The New Definition of Success

    https://nu.zoom.us/webinar/register/1017555354588/WN_iHNboH-XRjmulzLwQh4A8w#/registration

    In today’s fast-paced, high-pressure world, one skill separates those who thrive from those who struggle or burn out: emotion regulation. This session explores how mastering your emotions can transform performance, strengthen relationships, support mental health, and enhance overall well-being. Attendees will gain science-based insights into emotional intelligence, practical strategies for cultivating resilience, and tools for … Continued

    This is a free, virtual community event open to the public!
  • Clean Air Day 2025

    1011 Union St Suite 400, San Diego, CA 92101 1011 Union St Suite 400, San Diego, United States

    Take the Pledge for Clean Air Day 2025   California Clean Air Day is back on Wednesday, October 1! Pledge to replace one solo car trip with a sustainable option to reduce your emissions and create new habits to promote healthy air quality. Get moving for clean air by:  Walking, biking, or riding your scooter Riding transit … Continued

  • Monthly Community Health & Resource Fair

    Monthly Community Health & Resource Fair
    Jackie Robinson YMCA 151 YMCA Way, San Diego, CA, United States

    This monthly event provides FREE services and resources to everyone.  There is health screening for blood pressure, blood sugar, diabetes, cholesterol, HIV, and Hep C.  Medical education and medical consultation by medical providers.  Free breast exams and mammogram sign-ups are available. Free vaccines (Flu and COVID-19), and low-cost pet services are offered by the San … Continued

    Free
  • TrueCare Food Distribution

    TrueCare Food Distribution
    Iglesia del Señor Jesucristo en las Américas San Marcos 332 E. Olive St, San Marcos, United States

    San Marcos Iglesia del Señor Jesucristo en las Américas San Marcos 332 E. Olive St, San Marcos, CA 92069 Operating from 11:00 am-12:30 pm on the 1st and 3rd Wednesday … Continued

  • Alzheimer’s San Diego: Driving and Memory Loss

    Oceanside Public Library 800 N Coast Hwy, Oceanside, CA, United States

    Learn about physical and cognitive changes, how to evaluate driver safety, local transportation resources, and tips for having difficult conversations about driving. Esta clase gratuita es presentada por la organización … Continued

    Free
  • Caregiver Networks Club

    Caregiver Networks Club
    Carlsbad Senior Center 799 Pine Ave, Carlsbad, CA, United States

    2025 Meetings & Events We currently have HYBRID meetings (in person and on ZOOM).  All meeting details will be announced in email. The meetings are usually the FIRST Saturday of … Continued

  • Neighborhood Healthcare: Free Estate and Legacy Planning Seminar

    215 S Hickory St, Escondido, CA 92027 215 S Hickory Street, Escondido, CA, United States

    Join us for an informative session designed to demystify estate planning and provide you with the essential tools to protect your future and your loved ones. Our expert guest speakers, Carl … Continued

    Free